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How Often Can I Use Glycolic Acid Peel?

How Often Can I Use Glycolic Acid Peel?

Glycolic Acid... Don't let this chemical sounding name scare you off. Because it is an absolute game-changer for your skin! For dark spots and pigmentation. Also for acne scars.

But it is crucial to know how to use it. Otherwise, the product will just not work right for you.

What Is Glycolic Acid

It has been recognized as a skincare miracle by dermatologists and estheticians. Derived from sugar cane, it is one of the most popular and broadly used alpha-hydroxy acids (AHA) in skincare products.

Glycolic acid has the smallest molecular size of all AHAs, allowing it to penetrate deep into your skin for better results.

What Does Glycolic Acid Do For Your Skin

Glycolic acid is a very powerful exfoliant that tackles many skincare issues:

  • Fades Dark Spots And Sun Damage

Glycolic acid is a holy grail for exfoliation, effectively reducing the appearance of hyperpigmentation and dark spots according to studies. 

  • Fights Blemishes and Acne Scars

Due to its very small molecular size, glycolic acid removes dead skin that clogs your pores. That is how your skin stays free of pimples and blackheads.  

  • Gives you smoother skin

Studies show that glycolic acid increases collagen production in the skin, which keeps your skin plump and bouncy. 

  • Gives Your Skin a “Healthy Glow”

It rushes oxygen into your skin. Which gives you the “pregnancy glow”. So using it regularly will help you look better. And slow down the aging process. It will even out your skin texture. And reduce the appearance of wrinkles and fine lines. 

How often should I use Glycolic Acid Peel

For Your Face

Many people make this mistake at the beginning. They use a glycolic acid peel every day. It leads to irritation and burning.

If you are new to chemical exfoliants, you should build a tolerance to the product first. So start slowly and give your skin time to adjust to the acid. 

Using glycolic acid peel 2-3x times a week at night is best initially. 

For Your Hands & Legs

Glycolic acid can do its magic also on your hands and legs. Because you get dark spots there as you age. For best results, you can use it daily. The skin there is thicker and can tolerate it. 

Put on SPF and wear clothes for sun protection during the day.

How To Use It

Put the product on a cotton round and wipe your entire face. Leave it on your skin for a minute. If your skin tolerates it well - leave overnight. 

But if you get an uncomfortable stinging feeling - just rinse off with water. Follow with a moisturizer and wear SPF during the day.

Things to Consider

  • If you have sensitive skin, you might need to rinse the peel off after 15-30 seconds. Especially if your skin starts to burn. Eventually, your skin will adjust to the acid and you will be able to leave it on.
  • Using a Glycolic Acid Peel increases your skin’s sensitivity to sunlight. So it is better to use it at night. Wear SPF even if you stay indoors all day so sun damage does not reverse the benefits. 
  • Using glycolic acid can make your skin drier than usual. So make sure you put on a moisturizer.


If done correctly, glycolic acid does miracles to your skin, leaving your skin plumped, clear, and rejuvenated!